Is your blood pressure is too high? Are you struggling with your weight or you do not feel fit? Over a period of nine years, from an age of 64 up to over 73, the author practiced the guidelines published in the book himself. Now, he benefits from the impressive results:
Are you concerned about your health? Your blood pressure is too high? You are struggling with your weight or you do not feel fit? If so, then you should read this book. It offers you a practical step-by-step guide to improve your health and fitness.
Over a period of nine years, from an age of 64 up to 73, the author practiced the guidelines published in the book himself. Now, he benefits from the impressing results - He has lost approximately 45 pounds. The key to success was an increased, but still reasonable, physical exercise combined with a healthy diet.
After nine years, the health of the author improved significantly - without any additional medication. In sum the author is convinced that his program also works for other "best agers" as well as for younger peoples.
When his father was killed in war in Russia, the mother moved with him as an infant to the grandparents in the Black Forest. After finishing High School, he studied economics and earned his degree at the University of Munich. In the following years he held several management positions in industry and worked as an independent business consultant for small and medium-sized enterprises.
With 64 years he ended his career and retired. Shortly thereafter the author has retired, he visited the doctor to perform a health check and it turned out that his blood pressure was clearly too high.
His doctor said that either he has to take pills for the rest of his life or his excessive weight has to be reduced by at least 33 pounds. He bought the tablets and his wife read to him at lunch with emphatic clarity the long list of side effects.
It became vividly clear that he had to make a fundamental decision. The author chose the weight loss.
By following the diet and training plan developed by him, he managed to reduce his weight by about 44 pounds. His goal was not only to achieve this weight loss, but the real challenge was to keep the lower weight in the long run.
Therefore, his action strategy did not include a crash diet.
He was aware that this could mean nothing more than changing his lifestyle with the goal to maintain a lower weight in the long term. Since friends insisted several times to learn about the secrets of his success, he decided about 5 years ago to write his first book in German.
Now, in the age of 73, he releases his first English-language book titled 3 "You can do what I did lose weight, improve your health, stay fit!
Whether your application is business, how-to, education, medicine, school, church, sales, marketing, online training or just for fun, PowerShow. And, best of all, most of its cool features are free and easy to use.
You can use PowerShow. Or use it to find and download high-quality how-to PowerPoint ppt presentations with illustrated or animated slides that will teach you how to do something new, also for free. Or use it to upload your own PowerPoint slides so you can share them with your teachers, class, students, bosses, employees, customers, potential investors or the world.
That's all free as well! For a small fee you can get the industry's best online privacy or publicly promote your presentations and slide shows with top rankings. But aside from that it's free. We'll even convert your presentations and slide shows into the universal Flash format with all their original multimedia glory, including animation, 2D and 3D transition effects, embedded music or other audio, or even video embedded in slides.
Most of the presentations and slideshows on PowerShow. You can choose whether to allow people to download your original PowerPoint presentations and photo slideshows for a fee or free or not at all.The Book of Manfred Popp about Weight Loss and Good Fitness Can Improve Your Health - PowerPoint PPT Presentation The presentation will start after a short (15 second) video ad from one of our sponsors.
If you really want to get down to the bits and bytes, read The New Rapid Way to PROFIBUS by Manfred Popp (available from PI North America). [Full disclosure: James had asked me to read a small part of an early version, which I did. The Book of Manfred Popp about Weight Loss and Good Fitness Can Improve Your Health.
The author explains, on the base of his own experiences, how to lose weight for the long run. How you can realize this goal, you can read in the new book of Manfred Popp with the title: “You can do what I did: lose weight, improve your health - PR Manfred Popp took over the management of ComDeC in Fürth in ComDeC is a PROFIBUS and PROFINET Competence Center as well as an authorized test laboratory for PROFIBUS and PROFINET devices.
This book is based on ComDeC´s essential experiences gathered from certification tests and its advisory customer support. Buy Deutschlands Energiezukunft by Manfred Popp from Waterstones today! Click and Collect from your local Waterstones or get FREE UK delivery on orders over £ The PROFINET IO Book Manfred Popp.
Brand New. $ From Germany. Buy It Now +$ shipping. Das PROFINET IO-Buch Manfred Popp See more like this. The PROFINET IO-Book-Manfred Popp - Brand New. $ From Germany. Buy It Now +$ shipping.